If your teen is using style as a way to shock you—changing their hair color every other week, or loading up on the piercings—they might be sending you a message. Here are 5 things a parent can do to help with teen body image issues: You might not love everything they put on, but make an effort to appreciate their fashion sensibility. Perfect teen body self Nicholson does not work for, consult, own shares in or receive funding from any company or Perfect teen body self that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. This comes at a time that child and adolescent mental health services are inadequately resourced. Ultimately though, this rise in self harm needs to be seen for what it is, a cry for help, and a way of communicating the pain and upset these teenagers are feeling.